9 handed - Blinds £1 - £1
Pot size £80 - two players see a flop.
I am in position with  
 
 
 
Flop is  jh -   

 -  

My opponent, let"s call him Chris, bets the pot - it"s £80 to me the pot is £160.  I have approximately £220 - Chris has nearly £500.
I must stress here I do not play Omaha very often, therefore go easy when I tell you how I played this.  
What do I do here?  This hand was played the night of my card clubs Christmas Party, so I"m obviously the perfectly balanced man at this point - half man half single malt whiskey (Chris is sober as a judge...no not a judge, he"s genuinely sober).