I work shifts, and i skyplus Poker after dark, particularly when i"m on lates.
So in the day when all are out i can watch them in peace, but normally when i don"t have time to play straight afterwards.
Sorry if this sounds a bit teach your granny and all that. Sometimes we get stuck in a rut / and or tired from work and late poker etc. Then we need the simplest resolutions spelt out. I know i do, when someone suggests something to me, which is followed by a very loud....Doh!
Don"t chase either, cut your losses and try again preferably when your awake. Wow if only i could do that.

Note to self..... Self, take your own advice.