http://jaredtendlerpoker.com/blog/making-new-years-resolutions-stick/ Hope this helps everyone.
Mine are split into regular ongoing goals and then larger goals for the year. I also set smaller goals for every month/quarter which help me on the steps to achieveing these:
Ongoing Goals- Two playing sessions per week minimum
- Pokerstove analysis of at least two marked hands from playing sessions and then post on all online forums for hand discussion
- Fortnightly session using The Mental Game of Poker as a workbook and adding to online forum discussions
- Fortnightly session working through online training course content videos and contributing to my skype group
- Monthly blog updates
- Weekly planning for playing and training sessions using online calendar
- To earn enough money to fund a family holiday or car by end of 2013 (specifics to be added)
- To win the $5k GP on my main site - nearly a $1k score
- To win the $3k GP on my main site - approx a $600 score
- To score a second win in the $1k on my secondary site - approx a $300 score
- To win a league title on my main site
- To qualify for and make the cash in the $200k on Sunday nights on my main site
- To qualify for at least two UK tour events in 2013
- To win the £50 Friday night game at Blackpool G Casino
I also add the Whys to each of these Whats to keep me focused. I have also assessed some of the potential obstacles, how to overcome them, and will now move on to how I will inspire myself to get back up if I am failing.